It’s important to practice deep breathing and coughing so that you’ll be able to do the exercises below easily after surgery. These exercises will help your breathing, clear your lungs, and lower your risk of pneumonia.
Breathe deeply and cough every hour while you’re awake for the first 2 to 3 days after minor surgery, and until the pain in your incision is gone after you’ve had major surgery. These exercises work better if you do them sitting up.
It’s also important to move and change your position often. These position changes help to make your breathing and coughing exercises work better.
Do these exercises every hour when you’re awake.
It’s best to do coughing exercises when you’re feeling comfortable. Your healthcare provider will tell you if you shouldn’t do the coughing exercises in this handout.
Foot and leg exercises, also help you to get better sooner and prevent problems like blood clots. You may also have SCD stockings (Sequential Compression Devices) on your legs (the stockings inflate and deflate to keep good blood flow in your legs).
Do these exercises every hour while you’re awake.
If your surgeon says you can:
Change your position every hour while awake, or as directed by your nurse. It’s important to move often to prevent problems like a lung infection, blood clots, and weak muscles.
If you have any questions about these exercises, please ask your physical therapist or nurse.
Current as of: May 8, 2019
Author: Provincial Physiotherapy Professional Practice Council, Alberta Health Services
This material is not a substitute for the advice of a qualified health professional. This material is intended for general information only and is provided on an "as is", "where is" basis. Although reasonable efforts were made to confirm the accuracy of the information, Alberta Health Services does not make any representation or warranty, express, implied or statutory, as to the accuracy, reliability, completeness, applicability or fitness for a particular purpose of such information. Alberta Health Services expressly disclaims all liability for the use of these materials, and for any claims, actions, demands or suits arising from such use.