When smoke from a wildfire (such as a forest fire or grassland fire) enters a community, it can cause problems for the people who live there. The biggest health risk comes from small particles in the smoke. These particles can get in your eyes, breathing (respiratory) system, and bloodstream. This can cause:
If you have a heart or lung problem, these small particles can make it worse.
You might have problems earlier and at lower smoke levels if you:
Smoke can also be harmful to
pets. Try to keep your pets inside as much as possible and make sure they have lots of water. If your pet has trouble breathing, contact your vet.
If smoke is a problem in your community, stay inside as much as possible and keep all windows and doors closed. Here’s what else you can do to keep your indoor air clean:
When you keep doors and windows closed to keep smoke out and you don’t have air conditioning, your house might get very warm. If you need to cool down, you could visit a place that is more air-tight with cooler filtered air. Examples include a shopping mall, library, community centre, or movie theatre.
If you can’t leave your home, watch for signs of
heat-related illness like heat exhaustion or heatstroke. Turn on the furnace fan or standalone fans to move air around in your home. If the air quality gets better for a short time, you can air out your home by opening doors and windows for a bit.
When wildfire smoke is in your community, regularly check for air quality updates on local media (T.V., radio, or online). If you have neighbours, friends, or relatives who live alone, check on them to make sure they’re OK.
When the air quality is poor and you’re in your vehicle, keep the windows closed. Put the air system on recirculate so smoky air doesn’t get inside. When driving through an area with low or no smoke, switch the circulation system to let outside air into your vehicle.
If you need to leave your community, only think about leaving if it’s safe to travel and you’re going somewhere that’s likely to have less smoke.
If you’re in the wildfire area, be ready to evacuate. Follow
all public service announcements.
Build an emergency kit and have it ready.
Most masks you can buy at stores don’t protect you from smoke. The harmful particles are so small that they can go around or through the mask. An N95 mask, properly worn, offers some protection. It’s best to stay inside with the windows and doors closed instead of relying on a mask to protect you from smoke.
Pay attention to the local
air quality health index (AQHI). Adjust your activities according to the AQHI messages. Move outdoor activities indoors and keep your indoor air as clean as possible. Reschedule or cancel outdoor events (such as sports or competitions) if smoke levels are too high.
When you’re outside, don’t do any heavy activity or exercise. Heavy activity and exercise can make you breathe 10 to 20 times more than you do while you’re resting. Stop or slow down if what you’re doing makes you cough or feel tired.
Drink lots of water to stay hydrated. This will keep your nose and mouth moist, which makes it easier to breathe. This is important when you're inside and outside.
When there is a lot of haze in the air, don’t let your children play outside for a long time.
In most cases, health and safety measures for other types of fires are the same as for wildfires. But you may need to take different measures if other types of fires cause more chemicals in the smoke. For example, you may be told to
shelter-in-place (stay indoors and don’t leave unless you’re told to). Check your local media and follow all public service announcements.
When there’s wildfire smoke where you live, pay close attention to your health, especially if you have heart or lung problems. Take all your regular medicines. It’s a good idea to have a week's supply of medicine with you. Do everything your healthcare provider told you to do, and contact your healthcare provider if you have any health concerns, even if you don’t have heart or lung problems.
If you have chest tightness, chest pain, shortness of breath, or another health emergency,
call 911 or go to the nearest emergency department right away.
For 24/7 nurse advice and general health information, call
Health Link at 811.
Current as of: January 29, 2021
Author: Environmental Public Health, Alberta Health Services
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