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Health Information and Tools > Healthy Living >  Healthy Living
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Healthy Living

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Active Living

  • Getting Around Barriers to Exercise
  • Fitting in Physical Activity
  • Teaching Your Child to Stay Active
More Active Living

Healthy Eating

  • Starting Healthy Eating
More Healthy Eating

Managing Your Weight

  • Your Best Health: Adult Weight Management Learning Module
More Managing Your Weight

Preventing Cancer

  • Lifestyle Changes that May Prevent Cancer
  • Quitting Smoking
  • Video: Benefits of a Pap Test
More Preventing Cancer

Heart Health

  • Video: Preventing Heart Disease
  • Eating Heart Healthy Foods
  • Alcohol and Heart Disease
  • Heart Disease Risk Calculator
More Heart Health

Mental Health

  • Do I Have Depression?
  • Building Resilience
  • Signs of Stress
  • Youth Addiction and Mental Health - Help4Me
More Mental Health

Preventing Injuries

  • Child Car Seats
  • Safe Sleep for Baby
  • Sport and Recreation Safety
More Preventing Injuries

Travel Health

  • Centres for Disease Control
  • Before You Go
  • Travel Immunizations
More Travel Health

Sexual Health

  • Sexually Transmitted Infections
  • Birth Control
  • Sexual Vitality and Aging
More Sexual Health
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