Learning About Using Compression Stockings
Compression stockings help prevent blood and fluid from pooling in the legs. They may be used for problems like varicose veins, skin ulcers, and deep vein thrombosis (blood clot in the leg). There are different types of stockings, and they need to fit right. Your doctor will recommend what you need.
5 tips for putting on compression stockings
If your stockings are new, wash them in cold water. This can make them easier to put on.
Put on your stockings early in the morning, if you can. This is when you have the least swelling in your legs.
Wear them every day while you're awake, especially while you're on your feet.
Try putting silicone lotion or cornstarch on your legs. This can make it easier to slide the stockings on.
To help your grip, try using rubber gloves. Ask your doctor about other tools to help if it's hard to put on the stockings.
How to put on compression stockings
It can be a little tricky to put on compression stockings at first. But after you practice a few times, it may get easier. Here are the details.
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Current as of: December 19, 2022
Author: Healthwise Staff
Medical Review:E. Gregory Thompson MD - Internal Medicine & Adam Husney MD - Family Medicine & Kathleen Romito MD - Family Medicine & Kara L. Cadwallader MD - Family Medicine & Donald Sproule MDCM, CCFP - Family Medicine