A healthy lifestyle can help you feel good, stay at a healthy weight, and have plenty of energy for both work and play. A healthy lifestyle is something you can share with your whole family.
A healthy lifestyle also can lower your risk for serious health problems, such as high blood pressure, heart disease, and diabetes.
You can follow a few steps listed below to improve your health and the health of your family.
Follow-up care is a key part of your treatment and safety. Be sure to make and go to all appointments, and call your doctor or nurse call line if you are having problems. It's also a good idea to know your test results and keep a list of the medicines you take.
If you have a family, there are many things you can do together to improve your health.
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Current as of:
July 26, 2016
Adam Husney, MD - Family Medicine
& Christine R. Maldonado, PhD - Behavioral Health
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Care instructions adapted under license by your healthcare professional. If you have questions about a medical condition or this instruction, always ask your healthcare professional. Healthwise, Incorporated disclaims any warranty or liability for your use of this information.