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A healthy lifestyle can help you feel good and have plenty of energy for both work and play. A healthy lifestyle is something you can share with your whole family.
A healthy lifestyle also can lower your risk for serious health problems, such as high blood pressure, heart disease, and diabetes.
You can follow a few steps listed below to improve your health and the health of your family.
Follow-up care is a key part of your treatment and safety. Be sure to make and go to all appointments, and call your doctor or nurse advice line (811 in most provinces and territories) if you are having problems. It's also a good idea to know your test results and keep a list of the medicines you take.
If you have a family, there are many things you can do together to improve your health.
Go to https://www.healthwise.net/patientEd
Enter U807 in the search box to learn more about "A Healthy Lifestyle: Care Instructions".
Adaptation Date: 2/24/2022
Adapted By: Alberta Health Services
Adaptation Reviewed By: Alberta Health Services
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