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Complications that can develop from grieving include depression, anxiety, suicidal thoughts, and physical illness. If you or someone you know experiences any of the following problems, contact a doctor or mental health professional for counselling, medicine, or both.
Depression is the most common condition that can develop when a person is grieving. Depression is common in adults who experience a divorce or death of a spouse.
Anxiety also is common during the grieving process. But anxiety can last longer than expected. And it can also become intense and include extreme guilt. Anxiety can:
Sometimes when grieving, people have thoughts of ending their own lives. If you have been depressed or have had thoughts of suicide in the past, you may be vulnerable to having suicidal thoughts while grieving.
Call 911 or other emergency services immediately if you or someone you know is considering suicide.
Any thoughts of suicide must be taken seriously. The threat of carrying out the plan is very real if a person is thinking about suicide and:
Grieving stresses the body, weakens the immune system, and in general makes us more prone to illness, aches, and pains. People who have chronic medical conditions may have a recurrence or their symptoms may get worse when they are grieving. Adults who lose a loved one sometimes develop new health problems. Children can also have stress-induced physical problems while grieving, despite their youth and apparent resilience.
People who experience a traumatic loss are at risk for post-traumatic stress disorder (PTSD). PTSD is an intense emotional and psychological response to a very disturbing or traumatic event, such as a sexual assault (rape), assault, natural disaster, severe injury, war, torture, or death. You can develop PTSD symptoms immediately following such an event. Or PTSD may develop months or even years later.
Symptoms of post-traumatic stress disorder may include:
Counselling and medicines (such as antidepressants and antianxiety medicines) can be helpful for people who have post-traumatic stress disorder.
Complicated grief may also be called persistent complex bereavement disorder, separation trauma, traumatic grief, or prolonged-acute grief.
Complicated grief is different from post-traumatic stress disorder (PTSD). With PTSD, a person is anxious and fearful that the traumatic event that caused the loss will occur again. In complicated grief, anxiety results because the person is searching and yearning for his or her loved one.
If you or someone you know has symptoms of complicated grief, seek help from a professional counsellor specializing in grief counselling.
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Current as of: December 9, 2019
Author: Healthwise StaffMedical Review: Anne C. Poinier MD - Internal MedicineDonald Sproule MDCM, CCFP - Family MedicineAdam Husney MD - Family MedicineKathleen Romito MD - Family MedicineSidney Zisook MD - PsychiatryJean S. Kutner MD, MSPH - Geriatric Medicine, Hospice and Palliative MedicineKathleen Romito MD - Family Medicine
Current as of: December 9, 2019
Author: Healthwise Staff
Medical Review:Anne C. Poinier MD - Internal Medicine & Donald Sproule MDCM, CCFP - Family Medicine & Adam Husney MD - Family Medicine & Kathleen Romito MD - Family Medicine & Sidney Zisook MD - Psychiatry & Jean S. Kutner MD, MSPH - Geriatric Medicine, Hospice and Palliative Medicine & Kathleen Romito MD - Family Medicine
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