Technology can help you develop a new, healthy leisure lifestyle.
Social media can connect you to communities of people in recovery. Many people find they can share more easily with others online than in person. Social media may also be a way for you to make friends who you want to meet in real life.
As you work towards better health using your leisure time, apps may also help you improve your mental and physical health. Look online for:
Current as of: November 29, 2019
Author: Addiction & Mental Health, Alberta Health Services
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