Technology can help you develop a new, healthy leisure lifestyle.
Social media can connect you to communities of people in recovery. Many people find they can share more easily with others online than in person. Social media may also be a way for you to make friends who you want to meet in real life.
As you work towards better health using your leisure time, apps may also help you improve your mental and physical health. Look online for:
Current as of: November 29, 2019
Author: Addiction & Mental Health, Alberta Health Services
This material is not a substitute for the advice of a qualified health professional. This material is intended for general information only and is provided on an "as is", "where is" basis. Although reasonable efforts were made to confirm the accuracy of the information, Alberta Health Services does not make any representation or warranty, express, implied or statutory, as to the accuracy, reliability, completeness, applicability or fitness for a particular purpose of such information. Alberta Health Services expressly disclaims all liability for the use of these materials, and for any claims, actions, demands or suits arising from such use.