Diabetic retinopathy can lead to poor vision and even blindness. It often gets worse over many years.

At first, the blood vessels in the eye get weak. Blood and other liquid can leak into the retina from the blood vessels. If the fluid leaks into the centre of your eye, you may have blurry vision.

If blood sugar levels stay high, the condition will keep getting worse. New blood vessels grow on the retina. These blood vessels can break open easily. If they break open, blood can leak into your eye and change your vision. This bleeding can also cause the retina to move away from the wall of the eye (retinal detachment). Sometimes people don't have symptoms until it's too late to treat them. That's why regular eye exams are important.

Retinopathy can also cause swelling in the middle of the retina (macula). This is called macular edema.

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Call your doctor now if you have diabetes and notice:

• New or sudden vision changes.
• Floaters in your field of vision. Floaters often appear as dark specks, globs, strings, or dots. A sudden shower of floaters may be a sign of a retinal detachment, which is a serious complication of diabetic retinopathy.
• A new visual defect, shadow, or curtain across part of your vision. This is another sign of retinal detachment.
• Eye pain or a feeling of pressure in your eye.
• New or sudden vision loss. Sudden partial or complete vision loss is a symptom of many disorders that can occur within or outside the eye, including retinal detachment or bleeding within the eye. Sudden vision loss is always a medical emergency.

Call your doctor for an appointment if:

• You have more and more trouble doing everyday tasks (like driving or reading) because of your eyesight.

Watchful waiting

Watchful waiting is not okay if you have diabetes and notice changes in your vision.

Get your vision checked regularly by an eye specialist (ophthalmologist or optometrist). If you wait until you have symptoms, it's more likely that complications and severe damage to the retina will have already happened. These may be harder to treat. And the damage may be permanent.

Watchful waiting is not an option if you already have diabetic retinopathy but don't have symptoms or vision loss. You will need to go back to your ophthalmologist for frequent checkups (every few months in some cases) so that your doctor can closely monitor changes in your eyes. There is no cure for the disease. But treatment can slow its progression. Your ophthalmologist can tell you how often you need to be checked.

Diabetic retinopathy can be found during a dilated eye exam. This exam is done by an ophthalmologist or optometrist. An exam by your primary doctor, when your eyes aren't dilated, isn't the same. You need a full exam done by an ophthalmologist or optometrist.

Eye exams for people with diabetes can include:

• Visual acuity testing. This measures how well your eye can focus. It also checks how well you can see details at near and far distances.
• Ophthalmoscopy and slit lamp exam. These may be used to find clouding of the lens (cataract), changes in the retina, and other problems.
• Tonometry. This test measures the pressure inside the eye. It is used to help find glaucoma.

Regular dilated eye exams can help find eye diseases early. And they can prevent or delay vision loss.

Screening for diabetic retinopathy

If diabetic retinopathy hasn't been diagnosed, Diabetes Canada recommends that:

• People with type 1 diabetes who are age 15 and older should have a dilated eye exam within 5 years after diabetes is diagnosed. Then they should be tested every year. ^{footnote 1}
• People with type 2 diabetes should have an exam as soon as diabetes is diagnosed. Then they should be tested every year. ^{footnote 1}
• People who have type 1 or type 2 diabetes and who are planning to become pregnant should have an exam before they get pregnant, if they can. They should have an exam once during the first 3 months (first trimester) of pregnancy and within the first year after the baby is born. ^{footnote 2}

If your eye exam results are normal, you may need fewer follow-up exams.

People who are pregnant and have gestational diabetes aren't at risk for diabetic retinopathy. They don't need to be screened for it.

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There's no cure for diabetic retinopathy. But treatment often works very well to prevent, delay, or reduce vision loss. The earlier retinopathy is found, the easier it is to treat. And it's more likely that vision will be saved.

Treatment options include:

Laser treatment (photocoagulation).

This usually works very well to prevent vision loss if it's done before the retina has been severely damaged.

Anti-VEGF (vascular endothelial growth factor) or an anti-inflammatory medicine.

Sometimes injections of these types of medicine can help to shrink new blood vessels when diabetic retinopathy is advanced.

Surgical removal of the vitreous gel (vitrectomy).

This may help improve vision if the retina hasn't been severely damaged.

Keeping your blood sugar levels within your target range can help keep eye problems from getting worse.

Many people with retinopathy need to be treated more than once as the condition gets worse.

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Taking care of yourself

• Have regular eye exams. Tell your doctor about any changes in your vision.
• Keep your blood sugar in your target range.
  • Eat a variety of healthy foods, and follow your meal plan so you know how much carbohydrate you need for meals and snacks.
  • Stay as active as you can. For many people, walking is a good choice. Bit by bit, increase the amount you are active every day. Try for at least 2½ hours a week.
  • Be safe with medicines. Take your medicine exactly as prescribed. Call your doctor if you think you are having a problem with your medicine.
  • Check your blood sugar as often as your doctor recommends.
• Eat a low-salt diet. If you have high blood pressure, this may help lower it. You may also need to take medicines to reach your goals.
• If you smoke, quit or cut back as much as you can. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your chances of quitting for good.
• Avoid risky activities. These include things like weight lifting and some contact sports. They may trigger bleeding in the eye through impact or increased pressure.
• Talk to your doctor if you are pregnant or planning to get pregnant. Retinopathy can get much worse during pregnancy. Planning ahead with your doctor and following the doctor's instructions can decrease this risk.

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