Tobacco Use, Smoking and Vaping
Types of tobacco use and vaping
Parents, teens, older adults, pregnancy
Smoking, vaping, and your health
Lowering your risk
Not ready or don't want to quit
Thinking about quitting
Getting ready to quit
Support and services to help you quit
Medicines to help you quit
Stories to inspire you
The journey to quitting smoking is different for everyone. Maybe you’re getting ready to quit. Or maybe you’re making a quit plan. Wherever you are in your journey, it helps to understand where you are so you can keep moving forward.
Choose a stage of the quitting journey to learn more.
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This material is not a substitute for the advice of a qualified health professional. This material is intended for general information only and is provided on an "as is", "where is" basis. Although reasonable efforts were made to confirm the accuracy of the information, Alberta Health Services does not make any representation or warranty, express, implied or statutory, as to the accuracy, reliability, completeness, applicability or fitness for a particular purpose of such information. Alberta Health Services expressly disclaims all liability for the use of these materials, and for any claims, actions, demands or suits arising from such use.