Many things affect your health and wellness. Work with your healthcare team to decide what is best for you as you manage your iron deficiency anemia.

Continue to advocate for your whole-person health at each appointment. Trust yourself and your experience, and track your symptoms. Ask direct questions and statements like:

• "These symptoms are affecting the quality of my life."
• "I would like to talk about other treatment options."
• "This medicine is making me feel horrible, what can I do to feel better?"

Find resources and services in your community

• 211 Alberta helps people in Alberta find the right resource or service for whatever issue they need help with. 211 is available any time, day or night, by phone (call 211), text, and online chat. It is confidential and available in over 170 languages over the phone.
• The Alberta Healthy Living Program has workshops, classes, and servi​ces to improve your health and quality of life.
• Primary Care Alberta has chronic disease management programs to help people living with chronic conditions.