The MyHealth.Alberta.ca Network showcases trusted, easy-to-use health and wellness resources from Alberta Health Services and Alberta-based partner organizations. The network is led by MyHealth.Alberta.ca, Alberta’s source for consumer health information. Our partners are committed to helping Albertans better manage their health and wellbeing. Health experts across Alberta make sure that the information on these sites is accurate and up-to-date. Our partners include
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After COVID
Symptoms
Daily activities
Getting back into a routine
Managing your energy
Eating well
Sleeping well
Brain health and mental health
Returning to work or school
Physical activity
Exercise
Exercise guidance and support
Resources
Managing your energy means making the most of your day without making symptoms worse. Energy management strategies are important as you recover:
Call the Rehabilitation Advice Line for advice on managing your energy.
Learn more:
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