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Health Information and Tools > After COVID > Daily activities >  Self-care: Managing your energy

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After COVID-19

Managing your energy

Managing your energy means making the most of your day without making symptoms worse. Energy management strategies are important as you recover:

  • Plan your activities.
  • Pace yourself.
  • Give yourself permission to do things differently.
  • Prioritize what’s important to you.

Call the Rehabilitation Advice Line for advice on managing your energy.

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