If you broke your hip after a fall, it’s important to look at ways to prevent another fall.

Tips to prevent slips, trips and falls at home

Credit: Mount Nittany Health System

1. Add a firm pillow to a low chair.
2. Install a rail along one side of the staircase.
3. Wear rubber-soled shoes to prevent slipping.
4. Watch for small pets or objects on the floor.
5. Remove throw rugs.
6. Move electrical cords out of the way.
7. Use a cart to move items.
8. Keep items you use often within easy reach.

Tips to prevent slips, trips and falls in your bathroom

Credit: Mount Nittany Health System

1. Install grab bars in your shower or tub for support as you get in and out.
2. Sit on a bath bench or shower chair while you bathe.
3. Use a commode chair or raised toilet seat.
4. Use a rubber-backed bathroom mat to help keep the floor dry.
5. Use a long-handled sponge to wash hard-to-reach areas.
6. Install a hand-held shower head for easier bathing.

To learn more about your risk of falling and how to prevent another fall, read Preventing Slips, Trips and Falls.