Weight Management Resource Toolkit
Weight and health
Starting a weight management plan
Emotions and eating
Medicines and surgery to treat obesity
Pregnancy and weight
Creating healthy lifestyle habits with your children
Learn more about the mental and emotional aspects of weight and weight management.
If you struggle at times with emotional eating, you're not alone. A lot of people eat for reasons other than hunger, like boredom, stress, or even happiness. But there are ways you can break this cycle.
If you have binge eating disorder, treatment may prevent health problems, help you feel better about yourself, and improve the quality of your life. Talk with your healthcare provider about what treatments may be right for you.
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This material is not a substitute for the advice of a qualified health professional. This material is intended for general information only and is provided on an "as is", "where is" basis. Although reasonable efforts were made to confirm the accuracy of the information, Alberta Health Services does not make any representation or warranty, express, implied or statutory, as to the accuracy, reliability, completeness, applicability or fitness for a particular purpose of such information. Alberta Health Services expressly disclaims all liability for the use of these materials, and for any claims, actions, demands or suits arising from such use.