​​​​​​​There is equipment you can install in your home to help you stay safe, independent, and lower your chance of a fall.

Some items you can borrow, and some you need to buy. You can find home equipment at medical supply stores, some department stores, or ask your healthcare provider where to get equipment.

Make your home safer to prevent falls

• Use safety grab bars in your tub and shower for balance and support. Do not hold onto the soap dish or a towel rack because they can break.
• Use a non-slip mat inside and outside your tub or shower. Replace mats if they do not stick.
• Keep a cordless phone or cell phone close to you especially when showering or bathing.
• Keep your toilet paper roll within easy reach.

• Have handrails on both sides of your stairways. Check that they are secure.
• Always turn on the lights when going down stairs.
• If you are carrying things, keep 1 hand free to hold onto the handrail.

• Clear pathways of furniture, cords, and clutter and keep them well lit.
• If it is hard to get out of your chair, put an extra cushion on it or use a chair with armrests. Staying active​ can also make it easier to get up.
• Remove scatter mats and area rugs or tape down the edges. It is easy to catch your toes on the edge and trip.
• Look out for things that can cause you to trip, such as pets, door thresholds and buckled carpet.

Learn more about risk factors for falling.