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After a concussion, you may have problems with memory, concentration, and attention. You may also find that it takes longer to collect your thoughts and express yourself. These are common thinking problems after a concussion. They can be hard to deal with, but these problems usually get better with time.
Here are some tips to help you deal with thinking problems as you recover:
It takes time and practice to use these techniques well. But once they become habit they will be very helpful in managing your thinking difficulties while you are recovering.
Write it down! Print off the “Strategies to Try” Journal. Try 3 ideas in the next week and see if your concentration gets better.