You can’t avoid all stress, and some stress is actually good. But you will be surprised by how simple it can be to get rid of some needless stress.
This material is for information purposes only. It should not be used in place of medical advice, instruction, or treatment. If you have questions, talk with your doctor or appropriate healthcare provider. This information may be printed and distributed without permission for non-profit, education purposes. The content on this page may not be changed without consent of the author. Contact firstname.lastname@example.org.